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Old 05-06-2013, 11:10 AM
Fungo Fungo is offline
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Join Date: Feb 2004
Location: Northwest Indiana
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Default Gillaspie Swing Breakdown

If you are interested in swing mechanics, I urge you to take a look at the link and video below. Chris Rongey talked about this on White Sox Weekly this weekend. Justin Stone is one of the best in the business at swing mechanics/video analysis. Well worth 6 minutes of your time...

http://www.elitebaseballtraining.com...wing-analysis/
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