View Single Post
  #27  
Old 05-27-2013, 05:19 PM
Ron Karkovice Ron Karkovice is offline
WSI Personality
 
Join Date: Apr 2005
Location: Wrigleyville
Posts: 1,238
Default

Quote:
Originally Posted by ChicagoG19 View Post
I am not an expert and so I read several articles/books that mentioned 6000-7000 calories being the "magic" number. Based on my personal experience, I have just given in to genetics.
There's no magic number, it varies by person. Gender/age/height/weight/activity factor/genetics all contribute to a good estimation.
Reply With Quote