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Old 05-27-2013, 04:16 PM
ChicagoG19 ChicagoG19 is offline
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Join Date: Nov 2005
Location: Armour Square
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Originally Posted by Ron Karkovice View Post
I said 5,000 a day would be fun. not 7,000.

Why would you automatically jump to 7,000 calories a day? In order to gain weight you just need to consistently eat a bit over maintenance for a long period of time.
I am not an expert and so I read several articles/books that mentioned 6000-7000 calories being the "magic" number. Based on my personal experience, I have just given in to genetics.
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