Originally Posted by ChicagoG19
Not at all. I once tried a 7,000 calorie a day diet in order to gain weight. I just ended up feeling worse.
I said 5,000 a day would be fun. not 7,000.
Why would you automatically jump to 7,000 calories a day? In order to gain weight you just need to consistently eat a bit over maintenance for a long period of time.