Just got off the phone with John Danks.
I asked him how healthy he is and it sounds like all is going well. He said he started throwing off the mound a couple of weeks ago he feels good, no tightness. John went on say that he's going to start spinning breaking balls soon and should be ready to go for opening day!
I mean that is coming straight from the source but it sounds good. Hopefully we get John back to form and healthy.