Originally Posted by TheVulture
I think you read it wrong, he said the muscles attached to the ligaments need to be strengthened.
Personally, I think signing Sale to a long term deal would be too risky at this point. I would give him two more years and then think about it.
Yeah, but it's still confusing. Someone rail thin can't significantly strengthen the muscles around ligaments like the original poster is implying unless you add a significant amount of weight (which is what RJ did). Think about it. Being tiny but as cut as possible isn't going to do you much good with that violent a motion, the muscles can only get so strong without mass.