View Full Version : Gillaspie Swing Breakdown

05-06-2013, 10:10 AM
If you are interested in swing mechanics, I urge you to take a look at the link and video below. Chris Rongey talked about this on White Sox Weekly this weekend. Justin Stone is one of the best in the business at swing mechanics/video analysis. Well worth 6 minutes of your time...


Lip Man 1
05-06-2013, 10:44 AM
Can he help Dunn, Flowers and seemingly everybody else?